Mark Shepard-Gone A Long Time (Official Music Video-081819 St Lawrence River)

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Mark Shepard, Song #495 "Gone A Long Time" set to a beautifully calm day paddling my Hornbeck Canoe into the St. Lawrence River at Waddington NY.

This is an example of my concept of "Pleasure Stacking" Where I combine multiple things I like to do as well as need to do in ways that generate multiple layers of "results." 1. exercise 2. meditation 3. capturing video 4. vlogging 5. making music videos etc...

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